I don't want to try another diet that's gonna be wasting my time it's not going to help but as I said what's in the stuff that they had a certain reading the content they had talking about you know your genetics don't matter the time you have to work out don't matter all this other stuff doesn't matter might there's no way that this can work you know you deal with something that's not real but I tried you know I tried it waiting for it to get here.