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    • Jennifer Harnetty

      Moderators needed!   12/08/2017

      Ceramic Arts Network is looking for two new forum moderators for the Clay and Glaze Chemistry and Equipment Use and Repair sections of the Ceramic Arts Network Community Forum. We are looking for somebody who is an active participant (i.e. somebody who participates on a daily basis, or near daily) on the forum. Moderators must be willing to monitor the forum on a daily basis to remove spam, make sure members are adhering to the Forum Terms of Use, and make sure posts are in the appropriate categories. In addition to moderating their primary sections, Moderators must work as a team with other moderators to monitor the areas of the forum that do not have dedicated moderators (Educational Approaches and Resources, Aesthetic Approaches and Philosophy, etc.). Moderators must have a solid understanding of the area of the forum they are going to moderate (i.e. the Clay and Glaze Chemistry moderator must be somebody who mixes, tests, and has a decent understanding of materials). Moderators must be diplomatic communicators, be receptive to others’ ideas, and be able to see things from multiple perspectives. This is a volunteer position that comes with an honorary annual ICAN Gold membership. If you are interested, please send an email outlining your experience and qualifications to jharnetty@ceramics.org.

Pittenweem Pottery

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  1. Shoulder Tendonitis/Bursitis

    Hi Melissa, I'm glad I saw this post. You have a lot of ideas here too being thrown at you - so there is only one thing you can do - Evaluate the suggestions and make a plan. I have the same pain in my shoulder, radiating down to my elbow and wrist. I was sure what was causing it. My Doc says the rotator cuff joint is loose and may be trapping a nerve. I felt at times as if it were coming out of the socket. The very fact that you have gone onto the web to write about this tells me you have the same habits as myself, which may indicate that you have poor posture at the PC - or, the chair/desk and monitor is not set up for you. I also play flamenco and at times it is impossible. So I have at least three things that could be causing the injury / pain. One member has suggested "Stretching" and this was prescribed to me also and it helps - but I still have the pain. On Cortisone, the facts are that it may or may not work for you. sometimes the body cannot repair itself - get rid of the inflammation and it needs a helping hand (Cortisone) and you could have Cortisone three times before it works properly. And the sad fact is, that if it doesn't work after three shots (sessions) the doc may give up on it ever helping you. Posture will be the number one thing you need to be aware of from now and stretching. Animals stretch naturally - everyday. We should do it. Also, gentle movements. Part of the therapy can be done with someone assisting your arm to elevate and rotate. That way, you leave them to do all the work. But theses are not jerky movements, but slow and gentle. The point is to get your arm into a position it hasn't been used to. Pain is a warning and we should heed it to a point. There is no point in taking pain killers that are so powerful that they kill the pain and then you work like crazy causing more damage. We take painkillers and respect the injury. I'm finding I can't sleep because of the pain, so I use a pillow to support my right arm. This helps. So, all though you are sure it's your wheel that has caused the problem it could be RSI as a result of your daily activities including throwing pots. Tendons are almost sure to be a big part of the pain. Tendonitis/bursitis can be checked out, but my experience is that these don't really heal, they just behave better if you give them more respect. Some things that we do in life cause tendons to shorten, so we need to try and lengthen them by stretches. On my youtube site you'll see a series of videos called "Exercises for Drummers/Guitarist" and you'll find these helpful. In fact, that just reminded me that I also played the drums when the pain first got bad, but I've not played drums for over a year and the pain is still with me. (not as bad though) http://www.youtube.com/user/FusionMusic1000?feature=mhee Thanks for the post and I hope you can get relief somehow and perhaps report back. Kind Regards - Steve

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